From the author of The Momentum Series
Glow
The 90-day guided glow up for women in their 40s and 50s who are done waiting for someday.
Sage is your AI coach. She asks what's actually going on, writes your personal Glow Map, then walks beside you for ninety days, one small move at a time.
You're stretched thin, and nobody's checking if you're steady.
You've been the support act in your own life for years now.
You got so good at going quiet, you forgot you did it on purpose.
Meet Sage
She remembers everything.
Sage isn't grading you. She's not a chatbot with a clipboard. She talks like a friend who's actually read the three books you keep meaning to finish, and who remembers what you told her three weeks ago even when you don't.
The music
Ninety days, with a soundtrack.
Naomi wrote and recorded an original Momentum album to go with the books, thirty tracks in all. Sage plays one for you at each Evening Wind-Down, matched to wherever you are in the ninety days.
Coming as the first cohort starts.
Why this exists
Built by someone who needed it.
Naomi Shiels is an Australian author, the woman behind the three Momentum Series books and the albums that go with them. She built Glow because the women who finished her books kept asking the same question: what do I actually do, starting tomorrow morning. Sage carries those books with her, into your pocket, every day. Naomi is user number one, walking her own ninety days right alongside you.
The Momentum Series
The Momentum Rule
Your Body Is Not Your Soul
The But I Will Era
The 90 days
Three chapters. One comeback.
Days 1–30
Reclaim
Mindset, momentum
You stop waiting for permission. Small, deliberate moves that put you back in charge of your own days.
From The Momentum Rule
Days 31–60
Rebuild
Body, energy, style
You stop treating your body like a problem to manage. Energy, movement and the clothes you've been saving.
From Your Body Is Not Your Soul
Days 61–90
Radiate
Confidence, being seen
You stop shrinking to fit the room. Walking in, being looked at, and staying exactly where you are.
From The But I Will Era
The daily ritual
Small enough to actually do.
Morning Glow-In
Thirty seconds. How you're feeling, what you've got. Sage reads it before she gives you anything else.
One Glow Move
“Wear the thing you've been saving. That's it. That's the move.” One task a day, never a list.
Evening Wind-Down
One honest sentence about your day. Not a journal. Not homework. Just the truth, written down.
Glow Book
Every move, every wind-down, every day you showed up. Ninety days from now, it's the proof.
What you actually get
Ninety mornings, one small move.
RECLAIM - DAY 12 OF 30
Good morning, Naomi
9 Glow Moves witnessed. Keep going.
Today's Glow Move
Wear the thing you've been saving. That's it. That's the move.
Your Glow Book
Proof, collected daily.
Wore the red jacket to pick up the kids. Didn't overthink it.
THURSDAY 6 AUG
Said no to hosting Christmas this year and didn't apologise.
Sage noticedTHURSDAY 6 AUG
Questions
What people actually ask.
What actually is Glow?
A 90-day guided glow up built on The Momentum Series. Sage, your AI coach, gives you one small move a day across three chapters: Reclaim, Rebuild, Radiate. No lists, no overhaul, just momentum.
Is Sage a real person?
No. Sage is an AI coach, built on the books, not a therapist. She remembers what you told her weeks ago and never judges. Medical questions get sent to your GP, that's not her job.
What if I miss days?
Grace Days exist for exactly this. Life happens, you miss a day, Sage doesn't reset the counter or make you feel it. You pick the next move back up where you left off.
Can I cancel easily?
One tap, inside the app. No phone call, no retention pitch. You keep access through the end of the period you already paid for.
Is this therapy?
No. Sage is a coach, not a clinician, and Glow isn't a substitute for treatment. If you're in crisis, call Lifeline on 13 11 14.
Join Glow
A$14.99 a month
Prices in Australian dollars (AUD)
Or A$119 a year, under ten dollars a month. Seven days free before anything's charged.
Cancel in one tap, inside the app.
No phone calls, no guilt trips, no dark patterns.